FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATETCHO, DARK CHOCOLATE
Calories557557
Protein7.6 g10.0 g
Total fat39.2 g40.0 g
Saturated fat24.1 g24.3 g
Carbohydrate35.4 g45.7 g
Fiber12.7 g11.4 g
Sugars31.6 g28.6 g
Sodium13 mg0 mg
Potassium
Calcium51 mg57 mg
Iron18 mg15 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.