FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATEEQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, ALMOND
Calories575575
Protein7.5 g7.5 g
Total fat42.5 g40.0 g
Saturated fat25.0 g22.5 g
Carbohydrate45.0 g50.0 g
Fiber10.0 g7.5 g
Sugars27.5 g40.0 g
Sodium0 mg0 mg
Potassium
Calcium50 mg50 mg
Iron14 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.