Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE BARMILK CHOCOLATE WITH CARAMEL FILLING

Calories489489

Protein4.3 g4.4 g

Total fat33.7 g26.7 g

Saturated fat19.6 g15.6 g

Carbohydrate58.7 g62.2 g

Fiber5.4 g2.2 g

Sugars45.6 g53.3 g

Sodium71 mg133 mg

Potassium——

Calcium43 mg178 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.