Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE BARDARK CHOCOLATE BAR, ALMOND, ALMOND

Calories595595

Protein7.1 g7.1 g

Total fat45.2 g40.5 g

Saturated fat28.6 g19.1 g

Carbohydrate45.2 g50.0 g

Fiber11.9 g2.4 g

Sugars26.2 g45.2 g

Sodium0 mg36 mg

Potassium——

Calcium48 mg0 mg

Iron4 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.