FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE BAR, DARK CHOCOLATEDARK CHOCOLATE BAR
Calories412412
Protein5.9 g5.9 g
Total fat41.2 g41.2 g
Saturated fat23.5 g23.5 g
Carbohydrate52.9 g52.9 g
Fiber26.5 g26.5 g
Sugars0.0 g0.0 g
Sodium11765 mg11765 mg
Potassium412 mg412 mg
Calcium29 mg29 mg
Iron9 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.