Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE BITESSEASONAL SWEETS, ICED GINGER COOKIES

Calories440440

Protein8.0 g4.0 g

Total fat32.0 g12.0 g

Saturated fat28.0 g6.0 g

Carbohydrate44.0 g76.0 g

Fiber12.0 g0.0 g

Sugars28.0 g40.0 g

Sodium200 mg300 mg

Potassium—100 mg

Calcium80 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.