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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE BITES WITH SEA SALTBAR
Calories444444
Protein3.7 g13.3 g
Total fat37.0 g22.2 g
Saturated fat22.2 g5.6 g
Carbohydrate55.6 g48.9 g
Fiber7.4 g6.7 g
Sugars0.0 g26.7 g
Sodium296 mg278 mg
Potassium296 mg356 mg
Calcium37 mg44 mg
Iron11 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.