FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE BROWNIE PROTEIN BAR, DARK CHOCOLATESANDWICH, VANILLA
Calories509509
Protein21.8 g22.8 g
Total fat38.2 g29.8 g
Saturated fat8.2 g12.3 g
Carbohydrate27.3 g42.1 g
Fiber5.5 g3.5 g
Sugars12.7 g24.6 g
Sodium255 mg386 mg
Potassium382 mg368 mg
Calcium36 mg105 mg
Iron7 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.