FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE CARAMELS WITH SEA SALT, SEA SALTBARS
Calories458458
Protein4.2 g4.2 g
Total fat25.0 g16.7 g
Saturated fat16.7 g8.3 g
Carbohydrate62.5 g70.8 g
Fiber4.2 g4.2 g
Sugars45.8 g33.3 g
Sodium312 mg375 mg
Potassium208 mg
Calcium83 mg0 mg
Iron4 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.