FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE CASHEWS, DARK CHOCOLATEPEANUT BUTTER CHOCOLATE MIX
Calories533533
Protein10.0 g16.7 g
Total fat36.7 g40.0 g
Saturated fat16.7 g6.7 g
Carbohydrate50.0 g40.0 g
Fiber10.0 g6.7 g
Sugars30.0 g26.7 g
Sodium0 mg217 mg
Potassium623 mg567 mg
Calcium43 mg133 mg
Iron10 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.