Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE COCONUT BITESCASHEWS & ALMONDS WITH DRIED CRANBERRIES

Calories513513

Protein5.1 g15.4 g

Total fat33.3 g30.8 g

Saturated fat20.5 g2.6 g

Carbohydrate56.4 g46.1 g

Fiber7.7 g5.1 g

Sugars46.1 g30.8 g

Sodium64 mg128 mg

Potassium385 mg359 mg

Calcium0 mg0 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.