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Per 100 gDARK CHOCOLATE COVERED ALMONDSJUMBO CASHEWS SEA SALT ROASTED
Calories567567
Protein6.7 g16.7 g
Total fat36.7 g46.7 g
Saturated fat15.0 g8.3 g
Carbohydrate56.7 g33.3 g
Fiber6.7 g3.3 g
Sugars43.3 g3.3 g
Sodium17 mg283 mg
Potassium467 mg567 mg
Calcium100 mg67 mg
Iron4 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.