Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE COVERED RAISINSTRAIL MIX, TERIYAKI CHICKEN

Calories421421

Protein2.6 g21.1 g

Total fat21.1 g24.6 g

Saturated fat13.2 g4.4 g

Carbohydrate68.4 g31.6 g

Fiber5.3 g5.3 g

Sugars28.9 g21.1 g

Sodium13 mg579 mg

Potassium——

Calcium53 mg0 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.