Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE, CRANBERRY, ALMONDPREMIUM MILK CHOCOLATE WITH ALMONDS

Calories540540

Protein8.0 g6.0 g

Total fat40.0 g34.0 g

Saturated fat22.0 g20.0 g

Carbohydrate36.0 g50.0 g

Fiber10.0 g2.0 g

Sugars28.0 g50.0 g

Sodium0 mg100 mg

Potassium——

Calcium80 mg240 mg

Iron11 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.