FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE CUPSDARK CHOCOLATE BITE
Calories447447
Protein10.6 g2.6 g
Total fat29.8 g15.8 g
Saturated fat17.0 g9.2 g
Carbohydrate34.0 g76.3 g
Fiber8.5 g2.6 g
Sugars25.5 g73.7 g
Sodium266 mg39 mg
Potassium
Calcium85 mg0 mg
Iron8 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.