Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE DECADENT DESSERT PUDDINGVANILLA FRENCH PUDDING, VANILLA

Calories179180

Protein2.8 g4.0 g

Total fat6.6 g11.0 g

Saturated fat4.3 g6.0 g

Carbohydrate25.5 g15.0 g

Fiber1.9 g0.0 g

Sugars20.8 g13.0 g

Sodium118 mg95 mg

Potassium—70 mg

Calcium94 mg80 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.