FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE ESPRESSO BEANS, DARK CHOCOLATE ESPRESSOEASTER PRETZELS
Calories480480
Protein6.0 g8.0 g
Total fat28.0 g18.0 g
Saturated fat16.0 g8.0 g
Carbohydrate64.0 g56.0 g
Fiber4.0 g4.0 g
Sugars46.0 g64.0 g
Sodium0 mg420 mg
Potassium420 mg0 mg
Calcium40 mg0 mg
Iron5 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.