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Per 100 gDARK CHOCOLATE MACAROONTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.7 g6.7 g
Total fat20.0 g23.3 g
Saturated fat8.3 g16.7 g
Carbohydrate66.7 g66.7 g
Fiber6.7 g3.3 g
Sugars23.3 g20.0 g
Sodium167 mg367 mg
Potassium317 mg0 mg
Calcium67 mg0 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.