FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE NON PAREILSSMALL COOKIE PIECES
Calories476483
Protein2.4 g3.5 g
Total fat26.2 g20.7 g
Saturated fat16.7 g5.2 g
Carbohydrate54.8 g72.4 g
Fiber2.4 g3.4 g
Sugars45.2 g41.4 g
Sodium0 mg345 mg
Potassium138 mg
Calcium0 mg34 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.