Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE NONPAREILSMINT THINS DARK CHOCOLATE, MINT THINS

Calories475475

Protein2.5 g5.0 g

Total fat25.0 g20.0 g

Saturated fat17.5 g12.5 g

Carbohydrate67.5 g70.0 g

Fiber5.0 g7.5 g

Sugars52.5 g52.5 g

Sodium0 mg0 mg

Potassium——

Calcium0 mg0 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.