FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE PEANUTS, DARK CHOCOLATEHARMONS, CHOCOLATE CINNAMON GRETZELS
Calories512512
Protein9.3 g6.0 g
Total fat37.2 g24.0 g
Saturated fat16.3 g14.0 g
Carbohydrate48.8 g68.0 g
Fiber7.0 g2.0 g
Sugars37.2 g48.0 g
Sodium0 mg316 mg
Potassium605 mg—
Calcium47 mg20 mg
Iron2 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.