Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATE PREMIUM BROWNIE MIXICE CREAM CAKE MIX

Calories462462

Protein3.1 g15.4 g

Total fat16.9 g7.7 g

Saturated fat5.4 g6.2 g

Carbohydrate75.4 g76.9 g

Fiber1.5 g1.5 g

Sugars49.2 g76.9 g

Sodium308 mg277 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.