Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE RAISINSPOPCORN

Calories375375

Protein5.0 g9.4 g

Total fat22.5 g6.3 g

Saturated fat12.5 g1.6 g

Carbohydrate65.0 g68.8 g

Fiber7.5 g12.5 g

Sugars25.0 g0.0 g

Sodium0 mg1000 mg

Potassium——

Calcium50 mg0 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.