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Per 100 gDARK CHOCOLATE RAISINSDRY ROASTED EDAMAME, SEA SALT
Calories433433
Protein3.3 g43.3 g
Total fat23.3 g13.3 g
Saturated fat13.3 g1.7 g
Carbohydrate66.7 g36.7 g
Fiber6.7 g26.7 g
Sugars56.7 g3.3 g
Sodium0 mg500 mg
Potassium350 mg—
Calcium33 mg133 mg
Iron7 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.