FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK, DARK, CHOCOLATE DESSERTHOMESTYLE RICE PUDDING
Calories9292
Protein1.7 g3.1 g
Total fat2.9 g2.7 g
Saturated fat1.7 g1.9 g
Carbohydrate17.6 g14.6 g
Fiber2.5 g0.0 g
Sugars10.1 g11.5 g
Sodium80 mg115 mg
Potassium138 mg
Calcium17 mg102 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.