Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK RED VELVET CHEESECAKE CUPS, DARK RED VELVET180

Calories500500

Protein4.2 g10.7 g

Total fat29.2 g32.1 g

Saturated fat18.8 g5.4 g

Carbohydrate62.5 g50.0 g

Fiber4.2 g3.6 g

Sugars50.0 g21.4 g

Sodium21 mg304 mg

Potassium408 mg—

Calcium62 mg71 mg

Iron4 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.