Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK SWEET CHERRIESMARION BLACKBERRIES

Calories6363

Protein1.4 g1.4 g

Total fat0.0 g0.3 g

Saturated fat0.0 g0.0 g

Carbohydrate16.1 g15.5 g

Fiber2.8 g4.9 g

Sugars13.3 g10.6 g

Sodium0 mg0 mg

Potassium0 mg—

Calcium15 mg28 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.