Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDATE ROLLS, ALMONDCOCONUT CASHEW NUT BUTTER BITES

Calories345344

Protein5.0 g18.8 g

Total fat5.0 g21.9 g

Saturated fat0.0 g9.4 g

Carbohydrate65.0 g53.1 g

Fiber5.0 g6.2 g

Sugars60.0 g37.5 g

Sodium10 mg297 mg

Potassium—625 mg

Calcium50 mg94 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.