Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDAYSTAR DESSERTS, PEANUT BUTTER BLASTFRUIT PIE, APPLE

Calories336336

Protein6.4 g2.3 g

Total fat18.4 g13.3 g

Saturated fat8.8 g7.0 g

Carbohydrate38.4 g52.3 g

Fiber1.6 g0.8 g

Sugars28.0 g22.7 g

Sodium344 mg406 mg

Potassium——

Calcium32 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.