Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDEAN'S, LOWFAT EGGNOGPEDIATRIC SHAKE, VANILLA WITH FIBER

Calories100100

Protein3.3 g2.9 g

Total fat2.1 g3.8 g

Saturated fat1.3 g0.4 g

Carbohydrate17.5 g13.8 g

Fiber0.0 g1.2 g

Sugars16.7 g7.5 g

Sodium88 mg38 mg

Potassium—129 mg

Calcium125 mg104 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.