Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDEHRADUNI BASMATI RICENATURALLY AROMATIC BASMATI RICE

Calories346346

Protein6.8 g7.7 g

Total fat0.5 g1.0 g

Saturated fat0.1 g0.0 g

Carbohydrate78.0 g76.9 g

Fiber0.2 g1.9 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium——

Calcium12 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.