Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDEHYDRATED POTATO SHREDSPETITE FRENCH STYLE GREEN LENTILS

Calories355356

Protein6.5 g22.2 g

Total fat0.0 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate77.4 g64.4 g

Fiber6.5 g31.1 g

Sugars3.2 g0.0 g

Sodium1710 mg0 mg

Potassium—971 mg

Calcium65 mg51 mg

Iron1 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.