Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDEL MONTE, NEW ORLEANS STYLE VEGETABLESCHICKEN MOLE

Calories7373

Protein1.6 g9.8 g

Total fat1.6 g2.5 g

Saturated fat0.0 g0.8 g

Carbohydrate12.2 g2.9 g

Fiber2.4 g0.0 g

Sugars4.9 g0.4 g

Sodium333 mg269 mg

Potassium187 mg—

Calcium65 mg8 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.