Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELI CHICKEN SALADLUNDS & BYERLYS, GRILLED CHICKEN SALAD CROISSANT

Calories245245

Protein12.0 g9.8 g

Total fat12.0 g16.3 g

Saturated fat1.6 g4.9 g

Carbohydrate22.8 g15.8 g

Fiber3.3 g1.1 g

Sugars3.3 g2.7 g

Sodium342 mg386 mg

Potassium——

Calcium217 mg11 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.