Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELI CLASSIC MACARONI SALADKALA CHOPPED SALAD

Calories231231

Protein3.7 g5.1 g

Total fat11.2 g16.7 g

Saturated fat1.9 g3.9 g

Carbohydrate29.9 g16.0 g

Fiber0.7 g1.3 g

Sugars9.0 g3.9 g

Sodium500 mg301 mg

Potassium0 mg—

Calcium0 mg160 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.