Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELI EGG SALADTUNISIAN SWEET PEPPER HARISSA SPREAD

Calories260260

Protein10.0 g3.3 g

Total fat22.0 g16.7 g

Saturated fat5.0 g1.7 g

Carbohydrate3.0 g21.0 g

Fiber0.0 g0.0 g

Sugars3.0 g3.3 g

Sodium290 mg70 mg

Potassium——

Calcium40 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.