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Per 100 gDELI EXTRA THIN TURKEY BREASTHONEY HAM, HONEY
Calories125125
Protein17.9 g17.9 g
Total fat1.8 g2.7 g
Saturated fat0.0 g0.9 g
Carbohydrate8.9 g7.1 g
Fiber0.0 g0.0 g
Sugars5.4 g5.4 g
Sodium679 mg964 mg
Potassium679 mg857 mg
Calcium0 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.