Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELI GARDEN SALAD, DELI GARDENPOWER SALAD

Calories5353

Protein3.8 g3.5 g

Total fat2.6 g0.7 g

Saturated fat0.9 g0.0 g

Carbohydrate3.8 g11.9 g

Fiber1.5 g2.7 g

Sugars1.5 g0.4 g

Sodium47 mg40 mg

Potassium——

Calcium56 mg111 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.