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Per 100 gDELI ONION RYEBUFFALO BLUE CHEESE
Calories238238
Protein9.5 g9.5 g
Total fat2.4 g3.6 g
Saturated fat0.0 g2.4 g
Carbohydrate52.4 g45.2 g
Fiber2.4 g2.4 g
Sugars2.4 g2.4 g
Sodium405 mg405 mg
Potassium——
Calcium48 mg48 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.