FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDELI SLICED BOLOGNADI PARMA PROSCIUTTO
Calories265267
Protein11.8 g26.7 g
Total fat29.4 g16.7 g
Saturated fat8.8 g5.0 g
Carbohydrate11.8 g0.0 g
Fiber0.0 g0.0 g
Sugars2.9 g0.0 g
Sodium1118 mg1833 mg
Potassium367 mg
Calcium59 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.