Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELI STYLE TUNA SALADORGANIC BALSAMIC BROCCOLI KIT

Calories9494

Protein15.3 g3.5 g

Total fat1.8 g5.3 g

Saturated fat0.6 g0.6 g

Carbohydrate3.5 g11.8 g

Fiber1.2 g2.4 g

Sugars1.2 g5.9 g

Sodium541 mg82 mg

Potassium200 mg247 mg

Calcium0 mg24 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.