Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELICATE PUFF PASTRYGLUTEN FREE OATMEAL CRME PIES

Calories548558

Protein6.5 g2.3 g

Total fat29.0 g32.6 g

Saturated fat14.5 g16.3 g

Carbohydrate61.3 g67.4 g

Fiber3.2 g2.3 g

Sugars12.9 g27.9 g

Sodium516 mg465 mg

Potassium116 mg70 mg

Calcium16 mg23 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.