Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELIGHT SHAKE, MILK CHOCOLATEPROTEIN-RICH SHAKE, MOCHA LATTE

Calories4949

Protein4.6 g4.6 g

Total fat2.8 g3.1 g

Saturated fat0.8 g0.8 g

Carbohydrate1.5 g1.5 g

Fiber0.9 g0.6 g

Sugars0.3 g0.3 g

Sodium77 mg68 mg

Potassium172 mg182 mg

Calcium123 mg123 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.