Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDELIGHTS SMOKED HAM AND SANDWICHESSOUTHWESTERN STYLE BITES

Calories221221

Protein13.2 g7.4 g

Total fat7.3 g9.5 g

Saturated fat3.7 g2.6 g

Carbohydrate24.3 g28.4 g

Fiber0.7 g2.1 g

Sugars2.9 g1.1 g

Sodium662 mg474 mg

Potassium——

Calcium147 mg63 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.