FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDELUXE BAKED COMPLETE POTATOES, DELUXEDELUXE BAKED COMPLETE POTATOES
Calories429429
Protein7.1 g7.1 g
Total fat12.5 g12.5 g
Saturated fat7.1 g7.1 g
Carbohydrate64.3 g64.3 g
Fiber7.1 g7.1 g
Sugars3.6 g3.6 g
Sodium1786 mg1786 mg
Potassium1214 mg1214 mg
Calcium71 mg71 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.