FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDELUXE MIXED NUTSNATURE'S HARVEST, BRAZIL NUTS
Calories643643
Protein17.9 g14.3 g
Total fat57.1 g67.9 g
Saturated fat7.1 g16.1 g
Carbohydrate21.4 g10.7 g
Fiber7.1 g7.1 g
Sugars3.6 g3.6 g
Sodium339 mg0 mg
Potassium
Calcium143 mg143 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.