FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDELUXE ROAST BEEF1/2 BIG APPLE TURKEY
Calories197197
Protein17.1 g8.2 g
Total fat6.7 g5.4 g
Saturated fat3.0 g1.4 g
Carbohydrate18.2 g30.6 g
Fiber0.7 g2.0 g
Sugars0.7 g8.8 g
Sodium323 mg469 mg
Potassium
Calcium56 mg0 mg
Iron2 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.