FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDELUXE ROAST BEEF PINWHEELSHAM PINWHEELS
Calories195195
Protein14.8 g13.3 g
Total fat7.0 g7.9 g
Saturated fat3.1 g2.5 g
Carbohydrate19.5 g17.4 g
Fiber0.8 g1.2 g
Sugars2.3 g2.1 g
Sodium289 mg481 mg
Potassium
Calcium78 mg104 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.