Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDELUXE SALTED MIXED NUTSALMONDS, ROASTED & SALTED

Calories607607

Protein17.9 g21.4 g

Total fat53.6 g53.6 g

Saturated fat7.1 g3.6 g

Carbohydrate21.4 g17.9 g

Fiber7.1 g10.7 g

Sugars3.6 g3.6 g

Sodium393 mg429 mg

Potassium643 mg679 mg

Calcium143 mg286 mg

Iron5 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.