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Per 100 gDELUXE SHELLS & CHEESEDELUXE SHELLS & CHEESE, ORIGINAL
Calories338338
Protein10.3 g10.3 g
Total fat11.8 g11.8 g
Saturated fat2.9 g2.9 g
Carbohydrate47.1 g47.1 g
Fiber1.5 g1.5 g
Sugars5.9 g5.9 g
Sodium941 mg941 mg
Potassium321 mg321 mg
Calcium219 mg219 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.